Postnatal Pilates: Get Your Pre Baby Body Back!
Postnatal Pilates exercises are the best way to help your mind and body recover from all the stress during pregnancy. Some of these stressful conditions include abdominal separation, weak pelvic floor muscles, poor posture, and swelling. Not to mention a few psychological effects of weight gain like low self-confidence. So, while these things are normal for mums to experience during and after pregnancy, giving less priority to healing and recovery can lead to other kinds of healt..
4 Tips for Choosing the Right Pregnancy Physiotherapist
Pregnancy affects joints, muscles, and hormone levels in ways some women don’t understand. But with the help of a pregnancy physiotherapist, you’ll be able to cope with these changes and experience the joys of motherhood effortlessly. For example, you’re probably not giving much thought to your lower back pain because you can just spend the day in your bed, right? But little did you know that your body is currently undergoing a lot of changes that can affect your mood and muscles..
4 Things Every Plumber Wants You to Know Before a Bathroom Renovation
Do you want to feel confident in the choices you make before a bathroom renovation project? Do you want to be more in control as you work along with a plumber? Are you on a tight budget and want to get the work done yourself? Renovating your bathroom is an investment that can raise the value of your home. So, if you plan to get it on the market soon or simply want to impress your family and guests, getting things right is very important. Lucky for you there are tips you can follow to ..
4 Unanticipated Expenses For First Home Owners
Becoming a home owner for the first time in your life is a remarkable achievement. After years and years of hustling, you finally get a chance to crown all that hard work, and what better way to do it than buy a property. But buying a house is not just putting a roof over your head; it is also investing in the future. And as with every investment, you want to know about all expenses that come with it. That is precisely why we have prepared this list of four unexpected costs for first home ow..
5 Fashion Trends For 2018 Weddings
[caption id="" align="aligncenter" width="1024"] Source: Flickr[/caption] If you celebrated New Year's Eve with an engagement ring on your finger, then it's very likely that you'll be having a 2018 wedding. So because it's January, we're always on-trend and you want to ensure your special day is oh-so 'now' with the latest hairstyles and makeup looks, here are some great fashion trends that will be making waves in 2018 that you can use for your wedding. 1. No makeup No, we're not advocating..
8 Things to Know Before A Laser Tattoo Removal
Is it time to say goodbye to that tattoo you got on a drunken night ten years ago? You're not the only one - tattoo removal jumped 440% between 2004 and 2014. As we change over time, our relationships with our tattoos change, too. Before going in for a removal, here are ten things to keep in mind. 1. Don't bet on total removal While technological advancements have made tattoo removal more effective and less painful, there's no guarantee that the ink will disappear completely. So, don't cou..
Sunspots: Should You Get Cosmetic Skin Treatments?
By the time you're 30, you're likely to have a few sunspots. The fairer your skin and the more time you spend at the beach, the more spots you'll probably have - and the more noticeable they'll be. So, should you consider cosmetic treatments? [caption id="attachment_708" align="aligncenter" width="850"] Source: Flickr[/caption] First up, visit your doctor Sunspots, which are caused by years of sun exposure, appear as tiny areas of uneven skin tone. They can be darker or lighter than your no..
4 Tips For Perfect Beach Wedding Dresses
Almost every girl dreams of the perfect wedding - but that doesn't mean every girl dreams of a big, showy, extravagant wedding event. Some think sand between the toes, sun on the face, the gentle sound of surf and seagulls and the guarantee of a perfect coastal sunset sound like perfection. So after picking a perfect sandy venue, the next question is obvious: how do you choose the right beach wedding dress? The good news is that because a beach wedding is typically pretty chilled out, the..
50+ Wedding Hairstyles For Short Hair
At first you might think short wedding hairstyles are limited or challenging. But you don't need to grow your hair out or add hair extensions to have the perfect bridal hair. Like any wedding hairstyles, short or long, it comes down to finding inspiration (hopefully in this post!), consulting with your bridal hairstylist, and of course, personal preference. Short hairstyles are much more common since vintage trends have come into the spotlight, and they suit the casual outdoor Australi..