Suffer from stress, tired, low energy level? Xin Gu online Qi Gong meditation can help you to heal yourself. Just sit at home with your laptop, with the internet, you can enjoy our meditation session.
We run a free introduction class every Sunday morning, from 9 am – 9:30 am, this free class let you experience the meditation, if you like it, you can join our course package, a group session is $15 per session, or if you are uncomfortable to do in the group, and wish to have one on one session, it is $60 per session.
Qi Gong meditation has been practiced in China for thousands of years, and it has been getting popular recently because of the modern lifestyle. And there is a lot of research being done on how meditation can benefit both your mental and physical health.