UPG Studio Claimed 

Melbourne based UPG Studio is a well-known name when it comes to wellness solutions for the individual. UPG Studio being one of kind sky-high studio ensures with a team of leading physiotherapists and wellness consultants that your wellness is taken to the next level.

UPG Studio provides you with personalised services and classes for Yoga, Pilates, and Personalised Physiotherapy to make sure you feel healthy and rejuvenated.

Yoga:

• Yang – Our Yang class unites movement with breath.
• Gentle Hatha – Our Gentle Hatha classes focus on embodiment, breath and meditation.
• Yin – Our Yin Yoga classes focus on fewer asanas, and rather holding them for longer.

Pilates:

• Reformer – Our fitness reformer class is a 45-minute classic reformer pilates class with a little bit extra.
• Mat Pilates – Our mat Pilates class is a 45-minute full body workout.