3 step program to lose weight!
Step 1: First 3 Days
No calories counting! These foods are lean meats, e.g. turkey, chicken, pork, beef all lean and seafood. The vegetables are mainly green in the first 3 days. We take top of the range supplements which are all natural to support your body through the whole program.
Step 2: Meal Plans
For between 27 – 37 days we have a meal plan and an approved list which you follow a low-calorie count for these days. The nutritional support is all natural. We have a lot of doctors and nutritionists very supportive of the program.
Step 3: Maintenance
Maintenance off another approved food list but calorie intake doubles and if going to repeat the stages need to be on stage 3 for at least 14 days.