JY Exercise Physiology is a healthcare service based in Upper Mount Gravatt. I’m an Accredited Exercise Physiologist fostering lifelong health and wellness in the community by empowering individuals of all ages and abilities to live active and healthy lives through tailored therapy and education. Whether you’re aiming to prevent a chronic health condition, managing or treating an existing health concern, recover from injury, improve athletic performance, or simply learn the basics of exercise, I’m here to guide and support you every step of the way. My approach goes beyond exercise it’s about empowering you to take control of your health, improving your quality of life, and confidently achieving your goals.