What
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Where

Checkout Imperial Health & Fitness Studio Watch Video

A Health and Work-Life balance conscious personal training service focused on coaching, accountability, guidance and support. Catering to those who require a more mature experienced personal trainer, who is understanding and adaptable to your work-life stresses. Offering a very different holistic approach to your goals long-term, and all delivered in a private one-on-one studio.

Experience 30min PT sessions including a tailored strength program with postural correction and balance work, work-life coaching with a focus on nutritional education and habits, a stretching routine at the end of the session to target problematic areas to increase overall movement and functionality, and finishing with a cup of Chinese tea to help with your metabolism and keep the mind calm and focused for the day.

Imperial Health & Fitness Studio
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  • Monday06:00 AM - 06:00 PM
  • Tuesday06:00 AM - 06:00 PM
  • Wednesday06:00 AM - 06:00 PM
  • Thursday06:00 AM - 06:00 PM
  • Friday06:00 AM - 03:00 PM
  • Saturday08:00 AM - 11:00 AM

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Additional Details

  • Google Place ID:ChIJi9QEr7qvEmsRhb8dGxggyRk
  • ABN:64715465126

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