“Team Training || Life Changing”
F45 Training is the worlds best high intensity interval training system changing lives around the world. With over 27 different straining systems F45 Training sessions are designed trialed and tested before they hit the studios and all are backed by sports science.
Our world famous F45 8 Week Challenge runs four times a year and has over 140,000 members world wide.
Sessions are never repeated so you will always be engaged in the training. There is always two trainers on the floor running the workouts so you’ll always have personal training support in a group team based environment.
Register now for your free trial and experience the training today! or email us at [email protected] for more info on how F45 Training can work for you!